SOBRIETY REIMAGINED WITH MINDFUL DRINKING

Sobriety Reimagined with Mindful Drinking

Reevaluating Our Relationship with AlcoholFor many people walking the path of sobriety, the question isn't constantly concerning total abstinence. Rather, it often starts with something extra individual-- a sincere examination of their relationship with alcohol. This representation has actually sparked an expanding movement called mindful alcoh

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Study Smarter: Keep Your Group Focused

Getting a team of trainees with each other to examine sounds like an excellent concept-- up until it becomes a social hangout rather than an efficient session. Study hall can be unbelievably effective, but only when they're structured with intent and led by mutual regard for emphasis. If you're living in a shared space or just trying to make th

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